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	<channel>
		<title>ivan hurba's training at traineo.com</title>
		<link>http://ivanhurba.traineo.com/</link>
		<description>An update on ivan hurba's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Fri, 29 Aug 2008 05:04:28 +0000</pubDate>
		<lastBuildDate>Fri, 29 Aug 2008 05:04:28 +0000</lastBuildDate>
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		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://ivanhurba.traineo.com/userimages/standard/retrato9fab699778515e57db05c17dd8b92e30.jpg</url>
			<title>ivan hurba</title>
			<link>http://ivanhurba.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-07-08 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 60 mins // Calories burned: 889			</description>
			<pubDate>Tue, 08 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-07-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-07-08 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.4 kg			</description>
			<pubDate>Tue, 08 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-07-08#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-30 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 610			</description>
			<pubDate>Wed, 30 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-30 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.6 kg			</description>
			<pubDate>Wed, 30 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-30#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-29 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 720			</description>
			<pubDate>Tue, 29 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-29 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.7 kg			</description>
			<pubDate>Tue, 29 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-29#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-28 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 735			</description>
			<pubDate>Mon, 28 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-28 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.5 kg			</description>
			<pubDate>Mon, 28 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-28#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-24 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.3 kg			</description>
			<pubDate>Thu, 24 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-24#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-24 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.0			</description>
			<pubDate>Thu, 24 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-24#Food</guid>
		</item>
		
		<item>
			<title>2008-01-23 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 67 mins // Calories burned: 723			</description>
			<pubDate>Wed, 23 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-23 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 123.8 kg			</description>
			<pubDate>Wed, 23 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2008-01-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-13 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 5 mins // Calories burned: 80			</description>
			<pubDate>Thu, 13 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-13 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 37			</description>
			<pubDate>Thu, 13 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-13 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.8 kg			</description>
			<pubDate>Thu, 13 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 4 mins // Calories burned: 48			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 4 mins // Calories burned: 34			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 391			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.3 kg			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 299			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.6 kg			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-03 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 4 mins // Calories burned: 52			</description>
			<pubDate>Mon, 03 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-03 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 391			</description>
			<pubDate>Mon, 03 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-03 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.2 kg			</description>
			<pubDate>Mon, 03 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-03 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.6			</description>
			<pubDate>Mon, 03 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-03#Food</guid>
		</item>
		
		<item>
			<title>2007-12-02 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.7 kg			</description>
			<pubDate>Sun, 02 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-02 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.2			</description>
			<pubDate>Sun, 02 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-02#Food</guid>
		</item>
		
		<item>
			<title>2007-12-01 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 4 mins // Calories burned: 64			</description>
			<pubDate>Sat, 01 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-01 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 148			</description>
			<pubDate>Sat, 01 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-01 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.1 kg			</description>
			<pubDate>Sat, 01 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-01 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 01 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-12-01#Food</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 4 mins // Calories burned: 52			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 337			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 125.0 kg			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-30#Food</guid>
		</item>
		
		<item>
			<title>2007-11-29 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 124.5 kg			</description>
			<pubDate>Thu, 29 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-29 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 29 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-29#Food</guid>
		</item>
		
		<item>
			<title>2007-11-28 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 338			</description>
			<pubDate>Wed, 28 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-28 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 125.3 kg			</description>
			<pubDate>Wed, 28 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-28 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.9			</description>
			<pubDate>Wed, 28 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-28#Food</guid>
		</item>
		
		<item>
			<title>2007-11-27 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 6 mins // Calories burned: 97			</description>
			<pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-27 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 79			</description>
			<pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-27 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 75			</description>
			<pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-27 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 125.4 kg			</description>
			<pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-27#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-27 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.6			</description>
			<pubDate>Tue, 27 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-27#Food</guid>
		</item>
		
		<item>
			<title>2007-11-26 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 340			</description>
			<pubDate>Mon, 26 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-26 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.0 kg			</description>
			<pubDate>Mon, 26 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-26#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-26 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.8			</description>
			<pubDate>Mon, 26 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-26#Food</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 4 mins // Calories burned: 52			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 4 mins // Calories burned: 49			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 302			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.4 kg			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-25#Food</guid>
		</item>
		
		<item>
			<title>2007-11-24 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 125.9 kg			</description>
			<pubDate>Sat, 24 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-24#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-24 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 24 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-24#Food</guid>
		</item>
		
		<item>
			<title>2007-11-23 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 4 mins // Calories burned: 52			</description>
			<pubDate>Fri, 23 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-23 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 4 mins // Calories burned: 49			</description>
			<pubDate>Fri, 23 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-23 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 226			</description>
			<pubDate>Fri, 23 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-23 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.1 kg			</description>
			<pubDate>Fri, 23 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-23 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 23 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-23#Food</guid>
		</item>
		
		<item>
			<title>2007-11-22 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 8 mins // Calories burned: 98			</description>
			<pubDate>Thu, 22 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-22 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 8 mins // Calories burned: 98			</description>
			<pubDate>Thu, 22 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-22 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 341			</description>
			<pubDate>Thu, 22 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-22 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.0 kg			</description>
			<pubDate>Thu, 22 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-22 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.0			</description>
			<pubDate>Thu, 22 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-22#Food</guid>
		</item>
		
		<item>
			<title>2007-11-21 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 2 mins // Calories burned: 16			</description>
			<pubDate>Wed, 21 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-21 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 265			</description>
			<pubDate>Wed, 21 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-21 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.4 kg			</description>
			<pubDate>Wed, 21 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-21 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.8			</description>
			<pubDate>Wed, 21 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-21#Food</guid>
		</item>
		
		<item>
			<title>2007-11-20 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 5 mins // Calories burned: 61			</description>
			<pubDate>Tue, 20 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-20 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 132			</description>
			<pubDate>Tue, 20 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-20 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 303			</description>
			<pubDate>Tue, 20 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-20 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 126.6 kg			</description>
			<pubDate>Tue, 20 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-20 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.3			</description>
			<pubDate>Tue, 20 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-20#Food</guid>
		</item>
		
		<item>
			<title>2007-11-19 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 67			</description>
			<pubDate>Mon, 19 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-19 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 5 mins // Calories burned: 62			</description>
			<pubDate>Mon, 19 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-19 - Workout</title>
			<category>Workout</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 306			</description>
			<pubDate>Mon, 19 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-19 - Weight</title>
			<category>Weight</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Weight: 127.2 kg			</description>
			<pubDate>Mon, 19 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-19 - Food</title>
			<category>Food</category>
			<link>http://ivanhurba.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 19 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://ivanhurba.traineo.com#2007-11-19#Food</guid>
		</item>
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